I’m starting week 2 of the Zepbound now. Ignore all anecdotal evidence your friends tell you. Listen to me, your one true friend. Or listen to my sources who have more than one week of experience. We are unflinching.
What your friends say: You will lose ten pounds a month. What I say: Factor in your age and your desire to keep your gallbladder. You will lose five pounds a month. This is still 40% more than you would lose dieting and exercising on your own at your age.
What your friends say: The side effects go away. What I say: You will find you stop provoking the side effects. When the slice of Swiss on your turkey sandwich keeps you dizzy with nausea until two in the morning, you stop eating Swiss.
What your friends say: You just eat a healthy diet. What I say: Yeah, a healthy diet for a dam-building beaver. It's like 25 grams of fiber. And then you have to throw a huge amount of low-fat protein on top of that, so you start looking at recipes like this one.
Ugh.
AI tells me that 5-10 percent of users stop because of the gastro-intestinal side effects. That number seems low to me right now.
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